Absolutely especially if you're going to be in finance you have to figure out a way to minimize stress in your life.
A lot of times you make yourself be stressed and start to worry so much you need to start stepping back.
@zerofucks was my investment blogging account. I haven't really posted much on there for a little while and I really need to get to it but basically my strategy is I just keep trading making moves and not caring and I don't have any stress or worry while also still growing...
Which is actually a really cool because I'm doing exactly that and having so much fun with my diesel pools and staking and making so much more tokens.
However if you internalize all that stress this is the reason why a lot of individuals end up freaking out committing suicide having heart attacks and other major health problems.
Stress is a phenomenally huge killer for human beings.