I ate too much during the year-end and New Year's holidays. I recently learned about the term "autophagy" and became interested in it. I want to lose weight in a healthy way this year. 
I ate too much during the year-end and New Year's holidays. I recently learned about the term "autophagy" and became interested in it. I want to lose weight in a healthy way this year.
Look at those colours. I would eat a lot :P
It's the morning pancake set I had at the coffee shop the other day.
Happy New Year😊
Happy New year.
I think eating raw egg is not healthy.
Oh, really? Japanese eat that quite a bit. They mix it with soy sauce and pour it over rice, and so on.
The one in the picture is half-boiled, though.
You can also say half-raw and I had read this somewhere but I am not sure about that. 🤗
You are right, half-raw is correct!
(The one pictured was not a boiled egg...😅)
😁
Nice goal to have in 2024. Hopefully, you will achieve your weight-loss goals with such a delicious meal. Best of luck! keep eating healthy and stay fit.
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