true, my mom hates it when they see me biting nails.. eventually will change this habit tho reading atomic habit book, it about changing habits slowly.
Let's see when..
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true, my mom hates it when they see me biting nails.. eventually will change this habit tho reading atomic habit book, it about changing habits slowly.
Let's see when..
I believe you can do it :) All the best!
Some people I know use squeeze balls to release their stress hehe.