This is a health tips #threadcast for July 22,2024
Day#7
- Okra, do you like it?
- Can you eat it every day?
- what is the health benefits?
- share your experience with okra with us.
- Share with us, pictures of okra you have
This is a health tips #threadcast for July 22,2024
Day#7
Okra is actually very good not just for making soup, there are many benefits of okra
can you please list at list 5 health benefits of okra
Okra is enriched with vitamins. About to prepare okra soup now. I love it with fresh fish and tomatoes
that's nice, remember to share it with us
ok
I ate Okra soup few days ago. Its a vegetable soup I enjoy eating. Almost once at least every week
Do you like it because of the taste or because of the health benefits
My late father loved okra soup so much, he prepared it in different ways
we cook okra with fresh fish which we call fisherman soup here
I can eat okra frequently but not on daily basis
@fokusnow, @chichieze, @marajah, @beauty197 love okra soup
some cook it with vegetables
okra is rich in vitamin C, vitamin E which protects the cells from damage and also reduce inflammation
okra has anti-inflammatory properties which helps in chronic disease like heart problems
I forgot to mention that okra is also known as lady's fingers
okra helps in managing diabetes
For treatment of diabetes, okra is used by fermenting it
If you are a singer, okra is good for the voice
okra is good for the bone
My second Son dislike okra no matter how you cook it
okra can be used to reduce progressive cancer
okra an easy going soup
@taskmaster4450le do you know okra, it helps to build libido
He knows, how do you know
okra is good for digestion
consume okra in a moderate way
excess consumption of okra can cause digestive problem
@beauty197
Do you really love to eat okra?
Okra is good for the skin
Yeah, I like it... It's weird I never thought of looking up its name in English.
Speaking of eating Okra, do you eat each one whole, or smash it before eating it?
I smash it or chop it
how do you prepare it
share the picture of your okra species with us
I don't have any photos of it, and I don't think I can take a new one since it's not its season here.
OMG
I miss it already
We love Okra a lot
That's interesting
I enjoy eating it when it cooked with vegetable leave or bitter leave. It makes garri very easy to swallow
wow, you love it with garri
Yea. And the garri has to be soft and
and smooth
give it to me with icefish and softly made eba. Forgive the plate, I will wash for you
yorri yorri