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Yes, I did it a lot while in primary and secondary school. It is a ga that teaches timing in everything you are doing.
#aliveandthrivind.

Its a fun game here and everyone loves

I used to do in my child hood but not now but ideally should do.

Still doing it regularly, is the best exercise. Actually, it was my childhood errand, but then during corona time, I reinvigorated skipping in my daily exercise schedule.

that is a good exercise for sure