It's difficult to hold through the hard times but I do think it's better to stay optimistic. Things won't always go according to plan and we can't do anything but move on. If there are things that you can learn from, learn from them and move on. I think the world will continue to move ahead no matter what we do. So wallowing in the past won't help you.
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You're right. Optimism is what generally helps us sustain. Facing difficult times would require optimism if not and without that, we might just be lost in our sadness