This morning's Orangetheory Fitness group workout consisted of a powerful session with push buy-ins and endurance on the floor, featuring reciprocating movements and 90 seconds of recovery between blocks.
This morning's Orangetheory Fitness group workout consisted of a powerful session with push buy-ins and endurance on the floor, featuring reciprocating movements and 90 seconds of recovery between blocks.
Endured Power Day - My Actifit Report Card: September 17 2024