Second day into working out with my latest injury and after taking two days off Tuesday and Wednesday I made the attempt of doing a back to back session under the orange lights. The hamstring injury is legit but thankfully it was more on the sore side and I was able to maneuver, albeit gingerly and got the workout done.
#movetoearn #fitness
this reminded me to post my @actifit steps right before the deadline. Thanks for posting this
Cool, glad I can help! @cflclosers #movetoearn
Yes, but remember you don't help with anything else until the World Series is settled. And by then I'll be mad at you for football so this is a one time thing lol
No you didnt!!!!
That's risky, you should fully recover first before you resume it.
My tenth year doing the OTF workout with countless injuries. I go with my body's flow. If it knocks me out for the count I will know it. @milaan
Wow.....great resillience.