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Rest to body is equally important
Enjoy you r rest day

#aliveandthriving #ctp #liotes

Those are true words @guurry123
Thank You! Likewise

Gm jimmy!

Hope the rest is going well... Haven't worked out in two days :! Might do little tonight.

Thank You @idksamad78699 likewise.

It's important for sure, but can't wait to get back to it tomorrow morning lol.

You, have a great workout tonight!

!CTP

Indeed, oh so your workout time is morning!

Night it is for me!

VERY EARLY 5am or 5:15am depending the OTF studio my wife and I choose on any particular day. We do plan ahead and schedule our classes. The weekends we venture out and go to further studios and of course later in the morning @idksamad78699

good morning. if i count days i am not active, I may have a mud house around me

LMAO @rmsadkri it's all good, I'm sure when you find yourself having to get your activity on, there is no hesitation.

Happy Tuesday!

I hope so. I need nudge and push

Sometimes you just need to rest and let those cobwebs fall off on their own.
@jimmy.adames

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