Professional cooks manage sleep by sticking to a regular schedule, even with odd hours. Naps help, caffeine is limited and they make their sleep environment comfy to stay rested, that's how they manage to cook at odd hours
Professional cooks manage sleep by sticking to a regular schedule, even with odd hours. Naps help, caffeine is limited and they make their sleep environment comfy to stay rested, that's how they manage to cook at odd hours