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2/3 Before thinking of the way out, know that Insecurity-fueled Comparisons is unhealthy and can come with lots of consequences such as (1) Erosion of Self-Esteem, (2) Impaired Happiness, (3) Stunted Personal Growth, among others.

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3/4 Breaking free from the cycle of insecurity-fueled comparison requires a shift in mindset. First, we must be aware of your thoughts and behaviors. This we do by paying attention to when and why you compare yourself to others, and how it makes you feel.