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Good evening guys,this is my first thread here and I hope to meet new people as well as learn new things#mydiary

Nice to have you here fairee and that's a really nice username you got there.Hope you achieve your aims and welcome to hive again

frThank you!💕

Yeah your welcome
You would learn alot of things from here

I'm learning already 😊

welcome to hive fairee......there is a lot to learn keep the threads coming ✅

Thank you dinaks 😊

Welcome dearie, Hive is a fun place to be. Engage and earn the double E. you'll definitely enjoy being here.

Thank you so much am very delighted to be part of this community HIVE

Thank you 💕

Welcome to threads. It is a place to share short content, connect with friends and share your thoughts. Engagement is important. Try to reply all the comments on this thread. The more you engage with users, the more your audience grows.

Ok sir I will reply all the comments and I would engage more in threads.i really have alot to share and I cant wait to do so

On my end, I'm gradually working on a mental health initiative via threadcasts, and once I solidify the way we use this, I'm going to start working on bringing in people from the outside. This is a unique use case. 2/2

compliments are always appreciated

Based on my technical analysis (I dropped a bunch of plastic arrows on a paper chart without clearly labeled axes, that I printed using a printer with almost no ink), $BTC will be $156,229,392.86 in 3 days.

That will be nice

What could make more users on InLeo utilize leoglossary terms on there long form post?

People likes to turn the words they think is a main idea on the post into a tag even if it is not even a topic

Googling Alice's Rastaurant 😁

Do you think Bitcoin can be traded at 1M once the Bitcoin ETFs are approved?

How and where are you celebrating your Thanksgiving? 😃

I keep seeing more of Ads on threads, how bullish is this for InLeo & we amiable users?

why is it that when I go to upvote thread it works then go to up vote the next one I get an erroe glos window clear cache re open window and it works for 1 up voted the errpe on the next one??>?

WENSOON Leoglossary feature on the UI?

Actually, that's a great idea - having access to this on a sidebar would be very useful!

So is everyones Thansksgiving going ???

How awesome do you considered this weeks “new”updates/features from the InLeo team on thread? E.g Gifting of Leo premium to users, among others.

You right Jongo, Users not interested in the tech stuff/excuses, they just care if it works or not

Task/Jong If you could go back to the dawn of Hive (post split, of course), knowing everything you know now, would you do anything differently, and if so, what?

How can we educate people on the proper usage of tags?

Which'll be the first project that brings the masses to HIVE?

Hello!! Saludos!!!

Any news on VIMM?

Hello Maniacs!

Happy thanksgiving! No rest for the wicked, eh?

So, what's up with Hive Engine these days? Is it lack of nodes, infrastructure issues or what?

there is no more end user than me...

Jongo

Me thinking: same bro.

Haha well, true

Happy Thanksgiving, folks! Grateful to have your company and knowledge. There are many things for which we can be thankful this year. I also hope you guys have someone with whom you can celebrate (aside from each other right now 😜). #freecompliments

It's important for us to have features on Hive that can only be implemented in a way that's unique to this platform and the features offered by its frontends. A lot of creativity is required here. 1/2

Ads Negative? What?, other thing is if the ads are too intrusive maybe thats a point, but saying just its negative makes no sense.

It's been a while since I could make it live to a show. I heard that LeoDex is no longer being supported a week or 2 ago. Which interface do you think is the best to use. I tend to just use the original HE site but it's not the best.

The toe fungus one was made specifically for Nifty

And as Khal says, google will show you targeted ads if they already have your info, it's not from inleo they are getting it

Thanks for the memories in #mexico undefined undefined Fellas!

Short form is really short on TiKToK if we had short videos of 30 seconds it would be awesome

Exactly.. some are too generic and all over the place so no real incentive to click them

Bullish on VSC

we need the replace button. all terms will be replaced automatically from leoglossary. I had one post where I used it. The fact that there is no linking tool at all in the editor makes it even harder

Yes! Having this as an option to implement on the InLeo UI would be perfect. You nailed it.

Irrelevant comment about something irreverent that nobody genuinely cares about, with a gross misuse of tags #inleo #crypto #hive

Should we start a #satire tag?

I see Jongo Sees inleo trending on inleo, as using a Tshirt of yourself LOL!

i guess im not using more inleo tag xD!!!

ladiesofhive is a community, mydiary an initiative, so it makes sense.

I don't know wtf I'm doing either, brothers. 🤷‍♂️

But that's ok... that's what makes the process interesting. Like all of us, learning as I go along. The worst mistake someone can make is thinking that they know everything.

it is super late here I gotta o to bed.
Have fun all!

Good night, brother!

I hope that both of our projects succeed tremendously! These projects can work in tandem.

Your point makes perfect sense, though. Everything builds together.

Hasta la vista, bye

Chris Hemsworth and Vin Diesel 😃

Moments where #hivemerch is present and I share it using #inleo with the #weekendthreading challenge.

I really want to create something here so I can use it, I thought of some black t-shirts with the hive symbol or a bracelet like yours, it will be incredible, I need to see how much it will be and how the process is.

Yes! do it, it will be beautiful

I'll try, thanks for the support!

Looking great, Enmy! You'd make a fantastic model for presenting the merchandise. #freecompliments

😍 thanks

#lovinghive En mi motivación de promover Hive compré mi franela y la lleve para que le colocarán el logo. Espero poder ampliar mi outfit promo Hive.

#hivemerch #inleo #weekendthreading

Here is my latest work. I made a 3D figure of Zero in the quilling technique. I invite you to see it in #hive Post below in #threads #hivediy #art #diy #inleo

Bloom

  • An amazing commuity focused on comments, upvotes, tweets and earnings.
  • Maximize your potential, nurture your account to full BLOOM. #bloom

This is a #threadcast for the #freecompliments #mentalhealthinitiative for November 23rd, 2023. Please post links to distressed users/Threads and ideas here, and check in during the day to see whether something has been added.

Mental Health Ambassador Team: @ckole @fantagira @FoneStreet @ganjafarmer @goingcrossroads @ibbtammy @juva @laurapalmerr @littlebee4 @lorennys @luchyl @palomap3 @pepetoken @wongi @alessandrawhite
Apologies for posting this so late today!

KeppGoing G

Querida mamá, hoy desperté con deseos de sentirme nuevamente protegida y querida entre tus brazos, acudí a tu cuarto y solo los recuerdos están allí. Dear Mom, today I woke up with the desire to feel protected https://peakd.com/hive-165757/@gladymar1973/letter-to-mom-if-i

Happy Thanksgiving to all those celebrating today.🦃🤗

#meme #thanksgiving #ladiesofhive

Lol funny meme😅

Glad you liked it.

Who wants to win 50 $LEO?

#ctp
#threadsforever
#freeleo

no thanksgiving for me ... so then no favorite Food for Thanksgiving.... but hey im German i love Sausages :D muahahha

Sausages are great as well, @ciderjunkie

!CTP
!ALIVE
!BBH

@ciderjunkie! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ beststart. (5/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

@ciderjunkie! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @beststart. (5/50)

Ham, mashed potatos, and apple pie. Sorry couldn't choose just one. 😁

That's okay, @oldmans
I have a hard time choosing just one, lol

!CTP
!ALIVE
!BBH

Thank you for the coinage. Happy Thanksgiving! 🦃

@oldmans! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @beststart. (3/50)

@oldmans! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ beststart. (3/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

Any dinner, even the most humble and simple, shared with your loved ones is the best of all, that is my favorite.

Good answer, @paasz

!CTP
!ALIVE
!BBH

thanks a lot!

@paasz! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @beststart. (4/50)

@paasz! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ beststart. (4/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

thanks for the giveaway. My favorite today was the rolls. My mom made the best ones ever. !PIZZA

There is something special about fresh-baked bread and rolls.
It sounds like you had a good day.
Thanks for responding, @dkid14

!CTP
!ALIVE
!BBH

@dkid14! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @beststart. (2/50)

@dkid14! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ beststart. (2/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

I !luv pumpkin pie. It is my favorite pie and I have no problem eating it outside of thanksgiving. !lol Happy Thanksgiving John

Did you hear the one about the giant pickle?
He was kind of a big dill.

Credit: reddit
@beststart, I sent you an $LOLZ on behalf of fjworld

(7/10)

PLAY & EARN $DOOM

Thanks, Jack.
You as well.

!CTP
!ALIVE
!PIZZA

@fjworld! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ beststart. (5/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

I LOVE banana pudding for Thanksgiving!

Since moving to the south several years ago, I have found a new love for banana pudding.

Thanks for participating, @evernoticethat

!CTP
!ALIVE
!BBH

Thank you! :)

@evernoticethat! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @beststart. (5/50)

@evernoticethat! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ beststart. (6/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

Salad??? 😂😂😂

On the 1 American Thanksgiving I was a part of, it was the deviled eggs that got me.

Yummmm.

Salad???? What kind of rebel are you, lol

Good choice @forexbrokr

!CTP
!ALIVE
!BBH

@forexbrokr! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @beststart. (6/50)

@forexbrokr! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ beststart. (7/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

We don't celebrate Thanksgiving in my side, only in America I guess. But nevertheless I will eat something nice on my table

Yeah, it is an American holiday, @adedayoolumide
Bon appetite!

!CTP
!ALIVE
!BBH

Thanks my friend !BBH

@adedayoolumide! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @beststart. (7/50)

@adedayoolumide! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ beststart. (8/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

my favorite thanksgiving food salad

It is funny that we eat a lot of salad normally, but salad never makes it to Thanksgiving, lol

Thanks for participating, @eunice9200

!CTP
!ALIVE
!BBH

@eunice9200! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @beststart. (8/50)

@eunice9200! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ beststart. (9/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

We don't celebrate thanksgiving in Brazil, but of the typical thanksgiving foods, the ones I like the most are mashed potatoes, which are common for lunch here in Brazil. And cranberry sauce, which I like a lot even though it's not very common here!

I agree, @lipe100dedos
In love cranberry sauce. It has to be the whole berry kind.

#ctp
#threadsforever

I don't know many of them, but what I always see in movies and love is apple pie!

You just cannot go wrong with apple pie, @splinter100dedos

#ctp
#threadsforever

My mom always makes a lot of different foods, my favourite is her old school pizza. It is purposely made with those breakfast cocktails because thats how I loved it as a kid, better with real pepperoni tho

That looks awesome, @ssjsasha

@dbooster

Stuffing

I like my homemade stuffing.
It is my mom's recipe.

#ctp
#threadsforever

Happy Thanksgiving! 🦃

I’m bringing freeze-dried mashed potatoes.

See you at dinner!
#gubbahomestead #homesteading #thanksgiving

So if your curious as to why I have blood on my pants… We’ll let’s just say it was a good Thanksgiving!

I am extremely thankful for this beautiful deer that is going to feed my family!

Hey you got one nice job! Happy Thanksgiving

Yeah man, I am super pumped! Took her to the processor today.

Happy Thanksgiving to you too!

Thank you for your service. The less deer the better lol

Yes sir! I’ll take the meat anytime! 😂

Wow! This is enough meat

Yep! I am excited

enjoy your meal!

It is getting 'worser' 🫠

Peak of centralisation. 🙂

A little sweet chocolate, a cold breast for the heat in my country. 40 degrees. #food #foodies

¡una teta!.

#gmfrens

A Bitcoin transaction paid 83 BTC in fees 😵‍💫

This is why I quit using BTC and went with XMR and LTC

That's why I started using Litecoin to buy $HIVE.

this is crazy

It like moving all $BTC

No, I think it was a setting fault on transaction

I hope so

Or a networth

GM to you & thank you for using the #gmfrens tag on Threads. Listen to the most recent Hive Community Town Hall!

GM tokens are now on Hive Engine! To OPT OUT of comments visit @gmfrens.

Do you know the best thing in the world to get out blood stains from your clothes…

Hydrogen Peroxide… Lifts it right up!

I learned that from one of my custodians after one of our tenants had an accident on an office chair.

This is my bougainvillea plant scaling the fence!

#ladiesofhive #flowers #hivegarden

it so beautiful and nice with a lovely red colour

Frenkie De Jong back from injury and now training with the squad is good news for Barca fans. We use Frenkie news to console ourselves since Gavi will be out for 7-9 months 🥲 #football

5.95 $HBD 4 more to go until inleo #premium

Almost there. :P

more than the halfway mark

My premium is in negative states!

Wtf hahhah

You are now on a borrowed time, and now owing for those times.Lol

Seems many of us are like that. The premium ran out with no way to renew.

We will see what they do to update.

Nice sunset time tonight in Edinburgh on the way home from work !
#sunset #thursday #photography #mydiary

Amazing sunset. I love the dazzling rays as the sun sinks beyond the buildings.

Beautiful. Love how the clouds look like sunrays coming off the house.

Bittrex Closes

Binance Sued by US Department of Justice

Maybe we need a decentralized alternative to centralized exchanges?

#bloom

'All we need is decentralized system !BBH

@shortsegments! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @adedayoolumide. (1/5)

Agreed. And awesome to see people using !BBH

#bbh

@adedayoolumide! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @bradleyarrow. (3/50)

Just realized I've spent more time on #threads today, than I have on #twitter all week...

"There is no try" :)

same. X is dead to me. !PIZZA

A lot of things to be grateful because it isn't easy to find oneself here today
#gratitude

Always be happy and grateful !BBH

@micheal87! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @adedayoolumide. (3/5)

Now we are waiting for any break out and retesting

seguir creciendo

🥂🥂🌹🌹🌹

thanks You ❤️

De nada mi querido amigo 🙏🏽💕🙏🏽🌹🌹🥂🥂

!AFIT

Hey @caleb-marvel, we could not send a tip as your tip balance is below threshold. To tip other users, please send a minimum of 10 AFIT on hive-engine to @actifit.tip account, and then retry.
For more info about tipping AFIT tokens, check out this link

Further fall or rise? From the graphical analysis

Happy Thanksgiving Day, with lots of love and passion and may we celebrate once again with our loved ones. May love prevail!

Blue Cat and Chugs at the Macy’s Thanksgiving Day Parade

💪/1

The grind doesn’t stop, even if it is a major holiday, we STILL have to get these goals done 💪

So here are 3 things posts that Land owning players should look at when they 1st hop into WOO.

#woo #woogame @wrestorgonline

💪/2

  1. LAND GUIDE

The land guide breaks down the full utility of land, how to read the land NFTs, as well as defines and shows the purpose of each land upgrade.

#woo #woogame @wrestorgonline

💪/3

  1. CARD LEVELING

Yes, even land owned need to understand how the NFT card leveling will work because it will tell them which cards will be most popular AND perhaps most likely to be used the most during matches, allowing them to get a hint a which statues & banners should be placed in their venues.

#woo #woogame @wrestorgonline

💪/4

  1. WOO DIRTSHEET

The Dirstsheet is WOO’s white paper and it would be very wise to look it over to see what is expect to be completed upon release of the public game. Understanding the Dirtsheet will allow you to ask better questions to the WOO staff/community and help you with putting together your master strategy in WOO.

#woo #woogame @wrestorgonline

💪/5

Take your time to scroll through the WOO Community post as well as the [WOO official] post(https://ecency.com/@wrestorgonline) to stay informed & up today with all past and future happenings in the world of WOO.

#woo #woogame @wrestorgonline

My darling Yorkie! Her name is StarDust. She is waiting for me in the Rainbow Bridge.

#ladiesofhive #yorkie #pets

Such a pretty lady with perfect curl hair

Your pet looks adorable

I miss her terribly!!!

About time...

What kind of Reward is that

pending Leo rewards, avail in labs

If you are to kick the bucket today, what will your legacy look like, who will be in charge of your password? 😆

#hive

Legacy means so much to parents, legacy can be tangible or intangible. Share with us those legacy you have prepared
#gmfrens

GM to you & thank you for using the #gmfrens tag on Threads. Listen to the most recent Hive Community Town Hall!

GM tokens are now on Hive Engine! To OPT OUT of comments visit @gmfrens.

Everyone in my family, But I don't pray for bad days !BBH

@ijelady! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @adedayoolumide. (4/5)

No prays of it.

No Competition Just Be Yourself

R9 finally got his Pichichi trophy for being the top scorer in Laliga last season #laliga #football

I'm kindly asking #hive_engine people - DON'T TOUCH ANYTHING! - At least until I manage to cash out some of these millions! And, of course, God bless you!

LOL 😂 😂 😂
!PGM | !LOLZ

Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 1 SBT - 0.1 THG - 0.000001 SQM - 0.1 BUDS - 0.01 WOO - 0.005 SCRAP tokens

remaining commands 13

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

image.png
Discord image.png

Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP

Get potential votes from @ pgm-curator by paying in PGM, here is a guide

I'm a bot, if you want a hand ask @ zottone444


I went to the doctors to see him about my memory loss.
But I forgot to mention it to him.

Credit: reddit
@ana-maria, I sent you an $LOLZ on behalf of vocup

(3/10)

PLAY & EARN $DOOM

They make millionaires on $HIVE :P

Just like that! 😁

I have not checked ✅ but I may have a million too 🆓🙈

!LOLZ - I bet you do! 😂 (If someone, in the meantime, didn't bring at least one of the HE nodes to its sense.)

Did you hear about the dyslexic pimp?
He bought a warehouse.

Credit: reddit
@rmsadkri, I sent you an $LOLZ on behalf of ana-maria

(1/10)
NEW: Join LOLZ's Daily Earn and Burn Contest and win $LOLZ

Yeah, we are all millionaires right now.

More or less. 😅

There's TONS of great things to post today about wrestling that pertain to WCW's World War, WWE Survior Series, & NXT War Games PPVs so instead of picking just 1, i'll wish Juventud Guerrera a happy birthday

#woo #woogame @wrestorgonline #wrestling #wcw #wwe #nxt

#hiveengine: The website is SOO slow, do we have other options? Some tokens we can only sell/buy there...

#inleo #mydiary #crypto #hive

beeswap ???

Not all tokens are listed in beeswap, unfortunatly :/

Frenkie smile is contagious 😂

Wondering when winners of LPUD will receive $HBD for premium? @khaleelkazi

Dreem tools are things that will help bring your dream into reality. They are those things you need to actualize your dreams. What are your dreem tools?

#dreemport #gosh #dreams #tech

I spoke about my Dreem tools here👇🏼 check it out:
https://peakd.com/hive-124452/@beeeee/tools-to-enhance-my-dream

Gandalf is not just a wizard he is a battlemage #ttrpg #lotr
on too the 2nd movie of the marathon

Good night everyone,

Its 3:15am here,

its time to sleep,

See ya all in the morning.

Take care.

How did you view consumer behavior during high inflation period. In periods of high inflation, consumers’ purchasing power become low and everyone find a way to survive.
#threadstorm #outreach 1/🧵

inflation of something is affecting average people in the world, it affect individual lifestyle and consumers’ purchasing behaviour continuously changing as price of goods increased.

2/🧵

Samson Mow, CEO of Jan3, says that those who keep their expectations low may face a surprise. He says #Bitcoin could hit $1 million after #ETF approval.

What do you think?

Incredible!!! This is fresh!!! #inleo #ladiesofhive

will it go to wallet ?

I suppose! Hehehe!

I suppose! LOL!

heck yeah I'm liking that feature. Makes it super clear that people are earning here on threads.

i claimed it, but it not appearing on the walllt....where it is going?

Love this. Super cool. !PIZZA

Yes, me too!

The overall message of tonites #cryptomaniacs was to "do something" take action and start building. Pageviews matter, and anything that we can do to increase them is to the good. So let's get to work! :)

Exactly! Create your vision, do something about it, and be ready to face the unexpected as you go along. Nothing is guaranteed - except failure if you do nothing at all.

Exactly. If all of us engage in many micro-actions, it'll all add up over time. I decided to devote some of my free time today to building on right here on Threads, and plan to do even more in the future. One brick at a time. :)

Keep up the work! We all collectively bring some type of value here.

Appreciate you hanging out on the show!

Thanksgiving morning workout under the orange lights was a good one where I burned 685 calories, went with 30 and 40 pound dumbbells on the floor, rowed 1,885 meters and totaled 1.75 miles on the treads and ran a 13 mile per hour ALL OUT to end it. #morelife #fitness

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