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Sauna is so underrated! love a good sweat!

This is really educating. , thanks for the info

I have engaged in sauna bathing before and Ir is really great for the health

lol , that is actually what I think it is ...

Never heard of it. I gotta look into that.

Before now I never knew the sauna does so many things like this

I do hot showers after a hard training, and avoid any muscle pain with that.