It was only a matter of time...
Welcome to The #fitnesscast – Day 1!
A daily #threadcast for fitness and physical health, where the goal is to motivate and inspire each other to get/stay active in our daily routines.
In this threadcast you can discuss and share anything relating physical health. Tell us about your training program, your goals and your progress. Learn from what others are doing, and share your own knowledge. Use the blockchain to hold yourself accountable and get rewarded for your efforts!
Example topics
- How many steps did you take today?
- Did you do any other activities?
- Did you excercise? If so how
- How did it go?
- Summary of your Actifit report
- How does exercise fit into your daily life, i.e. what works for you?
If you have any suggestions for how this threadcast should work, don't hesitate to share your thoughts below.
@anderssinho when was your last run and how long was it?
Ah what a nice idea for a threadcast! Ran 2 days ago and was a 6km run.
Plan to do a 20k tomorrow :)
20k! You inspire me sir. I did a 5 km run yesterday, which would have been unthinkable a year ago. Tomorrow is weight training for me
Thats great! I have been running for many year in order to manage 20k :)
https://inleo.io/threads/view/anderssinho/re-leothreads-2drey9uba
That is quite impressive!
@actifit should help join in and get some interest going.
This is great, i messaged them through my actifit report back then....
indeed we love the initiative! hit us up on discord with ideas to see how we can help with this
That's awesome! Will do 👍💪
Good thinking!
I have a few of them periodically.
THanks nice
@jimmy.adames will like this one.
Hey, another place to drop my sweat equity @actifit posts 💪🏽🤘🏽 Doing it for years so it won’t be an issue to share it here 👍🏽
Absolutely.
Nothing better than repurposing content. Drop it in an many places as possible.
It is a necessary space for anyone who would like to share their experiences in the Actifit report.
Yes! And for all the people that think Actifit is awesome, but doesn't have the willpower/time to do a full actifit report (like me). It's nice to just be able to drop a thread and say "I did activity X today" and that that's enough
https://inleo.io/threads/view/calebmarvel01/re-wbdykacdwl
yes!! You're all over it. That's pretty advanced push-ups. I might just try those
might is already your name, 🤣🤣🤣🤣... I will be glad to see you doing it...
This threadcast will encourage me to be making videos of my daily homework out activities..
I'm glad to hear you say that! Let's try it out for a while and see if others join in as well :)
We are already on it, not just for a while... Let's make it for longer 🤠🤠🥂🥂... As long Leo is on, it should be on....lol
I like your attitude! That sounds good, fren
Thanks very much, I always appreciate you....
#freecompliments
Great topic for a daily threadcast my friend!
That's reassuring. We'll see how it plays out
https://inleo.io/threads/view/calebmarvel01/re-owcyiapaor
Calebs fitness bootcamp! 💪💪
Hahaha 😂😂😂😂...
https://inleo.io/threads/view/calebmarvel01/re-ltukiuwfrk
https://inleo.io/threads/view/calebmarvel01/re-hrcbjmgocc
https://inleo.io/threads/view/calebmarvel01/re-rqoucmpisn
https://inleo.io/threads/view/calebmarvel01/re-hhtaymmzgj
10 exercícios - Todo homem deve fazer em Casa
How about this?
https://inleo.io/threads/view/manuelramos/re-djqvzmuuxo
Perfect content for this cast 👌 Hopefully it will catch on
Hopefully. We have more activity to stimulate. LOL
Ginástica de Condicionamento Físico | O que é Ginástica?
https://inleo.io/threads/view/taskmaster4450le/re-leothreads-2xyrr4u4x
Let´s go!
You got it. I am building.
By the way, I am only half way done with this one but I have 50 films on the Top 100 war films of all time list.
You might want to go through it.
Some I had already managed to vote for yesterday. I'll finish the list today.
Great work, Task! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
That is good. I am adding more to the pile.
@moretea I see you did your morning walk today. How was it?
https://inleo.io/threads/view/moretea/re-leothreads-aeh3nn9q
refreshing as always ☀️👍🏽 nice new threadcast going on here 💪🏽😎👍🏽
most excellent 🙌
💪🏽😎👍🏽
Hopefully we can get this to the top without too much effort
@caleb-marvel, tell us about all the push-ups you did today!
I ran 5 kilometers (3.1 miles) in 38 minutes yesterday. When I started running regularly about a year ago, I could not even complete 5 km.
Today is a restitution day.
What do you guys think of this concept? Is it a threadcast topic you would like to see daily?
Have you experienced this?
This makes sense
I have only walked 4700 steps today. My daily goal is at least 8000 steps. Do you have a daily goal for steps taken?
Here's a fact I'm sure none of you knows 😆
That's correct in my experience.. My only problem is that I consistently go to bed way too late, so I don't get enough of that deep, restful sleep
As revelações do maior estudo sobre exercício físico e boa forma já realizado
https://inleo.io/threads/view/taskmaster4450le/re-leothreads-nexyw4gv
How about this?
https://inleo.io/threads/view/storygoddess/re-leothreads-2rdd7sy3k
@pepetoken likes your content! so I just sent 1 BBH(5/100)@mightpossibly! to your account on behalf of @pepetoken.
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