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It normally mellows me out and helps with my anxiety. I have read that as well. Just a bunch of shit going on at home that centers around my dad pretty much on his death bed and it's just my mom and I dealing with it all.

Yeah. I had that same situation with my dad having an extended illness before dying. Was very physically difficult and sad times.

Looking back, I was glad I could be there. At the time, was a lot.