This is so relatable and I catch myself doing this often. I now see that it’s all a way the ego wants to bolster its sense of self and to prove to itself as an over achiever. You analysed it well.
I think it’s best to enjoy ourselves like you said. Many people are addicted to producing and achieving that they forget to take some time off and enjoy the moment. What’s the life of a hustler if he doesn’t even get to enjoy the fruit of his hustle.
I’ve not watched this movie but I’ll give it a try whenever I can soon.
Totally.
It's important to notice that tingling sense of anxiety that brings thoughts of being unproductive, recognize them and let them go.
If you like film, you'll enjoy this movie, I promise :)