Damn, that's fast, maybe I'll be able to do it in under 25 minutes a few weeks from now! I bet you could go back to running 5Ks in under 30 minutes in less than a week if you started training again.
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Damn, that's fast, maybe I'll be able to do it in under 25 minutes a few weeks from now! I bet you could go back to running 5Ks in under 30 minutes in less than a week if you started training again.
The last time I did - with multiple stoppages- was at around 30 mins.