Living in the moment.
It is about realising that we cannot live in the past as much as we cannot live in the future, and that we only have the day that we live in to LIVE.
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Living in the moment.
It is about realising that we cannot live in the past as much as we cannot live in the future, and that we only have the day that we live in to LIVE.
Great advice :)
Mindfulness, or living in the moment, is something I'm trying harder to do.
Trying to know I'm not my thoughts and want to become an observer of them from moment to moment.
Easier said than done though haha...
Easier said than done indeed, man. I can't say I have any particular tips as I am just like you. I guess being conscious about it matters anyway.