gym rats gather here, what's your LEG DAY experience like, especially for those who started gyming and those new to working out legs like me? #gosh #gym #leo #threads
I use to do leg day twice a week, but when I go back to the Gym I will flip and do it 3 times a week to increase my leg mass, so I am better proportioned. You grow what you work I guess
I use to do leg day twice a week, but when I go back to the Gym I will flip and do it 3 times a week to increase my leg mass, so I am better proportioned. You grow what you work I guess
my legs fail me 🥲, maybe because I do not like working on legs.