Brain Storming while I clean is what i like to do, the mundane tasks like dishwashing and laundry is when i have my best ideas. Some times background music or audiobooks can increase the focus to a higher state.
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Music cam disrupt my creative process, but I can walk on the road, work on a document, eat, waking up at midnight. All these actually helps even more for me
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Midnight is good for me too, so silent and calm with the stupid quarrels of humans going to sleep around me in the world. When humans are sleeping, the mental space is so much more clairvoyant.