You are viewing a single comment's thread from:RE: LeoThread 2025-01-24 13:25View the full contextpouchon (77)in LeoFinance • 11 days ago Adding a few minutes of exercise to your day can add years to your life. #health #sleep
I recently understand how exercise benefits our body when I was having a back pain. I was advised to start an exercise routine every morning, and guess what? The paid stopped just after the first day exercise period.
I am open to exercising but now I see how powerful it is when you know you need it.
on1
shure, pal