Hello @bearmol, great to see you 😍.
Your HP is growing nice and steady, it's quite amazing how it progresses little by little. I really liked your targets over on the Wednesday Wellbeing Club, they show the inter-relationship between emotional and mental health and physical wellbeing and bring that extra dimension.
Be really good to see how we get on and what changes we experience.
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I may need to make a template report to track my progress each week.
I’m looking forward to seeing the improvements in my wellbeing over time.
Hehe, yes, I discovered that; @justclickindiva is way ahead of us, though, she's already used one in her post 🙂
Yeah she is on top of things for sure. So much to learn in so little time.