And I always miss my workout. Which is bad. Actually I want to do workout as I am getting weight but my procrastination will not leave me alone.
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And I always miss my workout. Which is bad. Actually I want to do workout as I am getting weight but my procrastination will not leave me alone.
start slowly don’t overwhelm yourself activity can be a simple 30 minute walk 👍🏽 @tahastories1
Yes I think I should start with walk. Then I think i can improve.