that if I could go back and change something, then I would not be who I am today.
Sometimes I wonder if this is part of the issue, that we get attached to who we are. Not saying this in your case, but some get attached to what they think they are today and get depressed when they change - like happens to everyone with age.
It is good to review what we have done and recognize there might be better ways, accepting that we didn't know them at the time.
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I often wonder how many people would go back and change something they at the time and still do feel was a good choice/decision. I also wonder how many people when they think about life review/regrets only contemplate on what they think they did wrong and not what they did right.
The wrong hurts twice as much as the right feels pleasant - it is easier to remember :)
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