Stop making resolutions and start developing habits.
That is what carries on through the year. Want to lose weight, develop the habits of fit people.
Stop making resolutions and start developing habits.
That is what carries on through the year. Want to lose weight, develop the habits of fit people.
This is so true. I really work on getting stuffs done before I ever think of including them in my resolutions. If one cant still take small steps towards the big goal, no point writing the resolutions
A resolution could be to develop habits. A goal needs a good habit as it's often a lifestyle change. It's where planning actully builds the lifestyle and dreams that YOU want.
Always take one step forward without thinking about the whole year. Be better 1% daily.
facts
true. somehow resolutions most of the time fail.
Sound advice.
Not to mention being realistic and not expecting overnight change.
You can get there, but developing these habits takes time!