It always does. If you want to get a sculpted body, you dont show up to the gym once in a while.
Those who achieve that, show up daily and are consistent with their workouts.
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It always does. If you want to get a sculpted body, you dont show up to the gym once in a while.
Those who achieve that, show up daily and are consistent with their workouts.
You are right. The first step is to show up daily.