To be clear, the 2025 guidelines are still in draft form, and the committee does take feedback from the public before officially declaring the guidelines. (Of note, the committee says it received nearly 10,000 comments between January 19, 2023 and October 7, 2024, for this new update.) However, in late October, the committee held its seventh and final meeting, where the draft showed that its updates could include a more significant emphasis on plant-based diets, including fruits, veggies, legumes, and nuts, and more of a focus on seafood consumption. With that, the committee is (again, still in draft) recommending people limit their consumption of red and processed meats and limit foods high in saturated fats, salty snacks, and refined grains.
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