The Oura Membership is powered by 24/7 monitoring from your Oura Ring. Your Membership allows you to:
Wake up to a daily report on your readiness, sleep quality, and activity goals for the day.
Analyze your sleep, with advanced sleep stages tracking and Blood Oxygen (SpO2) sensing.
Stay active with real-time activity and performance tracking, including automatic activity detection and workout heart rate.
Monitor for stress or sickness via heart rate variability and temperature trend tracking.
Understand key health trends and correlations, with weekly, monthly, and quarterly reports.
For new members, one month of membership is included. $5.99/month afterwards.