I normally do intermittent fasting with 2 huge meals. One before working out, and one after working out.
My appetite knows no bounds because if I really wanted I could gobble down 20k calories of healthy food in those 2 meals.
I normally do intermittent fasting with 2 huge meals. One before working out, and one after working out.
My appetite knows no bounds because if I really wanted I could gobble down 20k calories of healthy food in those 2 meals.