Due to my experience when I had most part of my life this clock moving and now when it cancelled in my opinion it was better when we had this forward and backward hours changes. Coz now when it has been cancelled and sunrise comes to you nearly 3-4 a.m. in June you missing big part of light day. The same picture with sunsets, earlier it was enough light at 10-11p.m. and now it's already dark at 9p.m.((
Of course it's my opinion. And maybe it's mistake of government and they choose wrong moment to cancel this season time moving.
Also I never had problems to change my body clocks for 1 hour. And just 2 maybe 3 days and I'm ok, my body synchronized with time.
Each to their own, it works for some people! Fair enough!