Delicious ways to enjoy the healthiest carbs 👈 Begin here.
Quinoa
Though technically a seed, this superfood plant-based protein has every essential amino acid as well as iron, manganese, phosphorus, magnesium, folate, vitamin B1, and fiber. Quinoa is also a slow digesting carbohydrate, so it creates sustained energy.
#foodtalk #healthycarbs #healthyeating #Quinoa #food
Delicious ways to enjoy the healthiest carbs 👈 Begin here.
Quinoa
This pseudo-grain is very versatile, as it can work in salads, soups, as a rice substitute, mixed with milk as a porridge, worked into burger patties, and so much more.
#foodtalk #healthycarbs #healthyeating #Quinoa