Did you know that you can "overdose" on water? You don't actually need 8 glasses of water a day. Your water intake should depend on your body weight, environmental temperature and how physically active you are.
Hmm why am I not surprised? I've actually thought about it on my idle moment... Just like we have different body builds, what we take in should differ in quantity or size too
That's interesting information, I didn't know that until now
Glad I could be of help.
It helped a lot, I will share the information with my girlfriend
Alright then
Share it with as many people as you can.
The best of everything is obtained by moderation.
#threadathon
Affirmative
Hmm why am I not surprised? I've actually thought about it on my idle moment... Just like we have different body builds, what we take in should differ in quantity or size too
And also, you would feel it when you've taken more than your body requires
Yeah, you definitely will
Is this a fact?
Yes it is
That’s interesting will be cautious next time.
Alright then
The body always guides you on how much water you should take.
That's true
Yes, most people get it wrong and overdose. I drink only when I am thirsty.
Thats a good practice. Instead of overdosing
yes taking less or more water harms our bodies!