slow
Slow anything. It's one of the reasons I can't tolerate docudramas, which my husband consumes like soda pop. These faux news programs take forever to tell a story that could easily be summarized in a page, and read and a few moments.
As I grow older (yes, even older than you), I'm more tolerant of slow drivers and slower walkers as I join their ranks. However, I would never hold up a speedy young one, but would move aside so the spry could get on.
I make an exception for the aged and infirm for they are not slow people but people who have had slowness thrust upon them:)
😂