Waking up early without hitting the snooze button feels like an impossible mission most days. Staying up late, whether it's for schoolwork, scrolling on my phone, or just enjoying some quiet time, always throws off my mornings.
juggling too many tasks it’s a habit that even we teens can fall into. School, extracurriculars, and trying to maintain a social life can make us feel like there’s never enough time for ourselves. I’m learning that it’s okay to take a step back sometimes.
That's right, it's very easy to get busy, even in the evenings when the end of the day is near, I guess it's a challenge to get used to find that moment of disconnection... I've always been very active and the truth is that it's hard for me, but I feel at this moment that my body demands it