Experiencing how I feel because I hardly do this and I know bottling things in affects me a lot.
Experiencing how I feel part got me because after I read here on hive, that I should allow myself to experience all my emotions, I started doing them.
It has served me well. When I am happy, I allow myself to savor it all. When I a hurt or sad, I let myself feel it too. This means, I support you on this one.
And yes, you have my support in all the points you have noted here and are willing to work towards. I wish you all the best babe.
Yeah, it is very important to experience and express emotions because without doing that we end up bottling too much until it overflows.
Thank you for your support baby girl.
I am grateful I discovered it too. Now, we both can go on and live better lives than we are used to. Cheers to us. 🥂
Exactly.