Health is real wealth. Worldly things can only be enjoyed with a good health. You have maintained yourself so well, no one can say you are 50 years old. What is more fascinating is the black color hairs, most of the male these days are with gray hair in their 30s and 40s. You must have some secret to have such black hair at the age of 50.
You are health tips are well noted and well placed. I will follow the suite.
Cheers.