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RE: Top three health tips for living a healthy and happy life after 40 years of age

All tips are useful and by applying them we can see a big difference 😀
But as the responsibility increases it really becomes a little difficult.... I wish I can also apply those tips for a better life ...
Wish you good luck 😀

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But as the responsibility increases it really becomes a little difficult

I too have responsibilities, but to perform them better you need to think about yourself first.

You are right