Weekend-Engagement topics: WEEK 192 | Exercising My Nerves and Muscles

in Weekend Experiences8 months ago

Good day to all my fellow hivers, this is natz04 and welcome to my blog in this wonderful community.

A very awesome morning yesterday, Sunday February 11, 2024 because we can be able to share our activity with the children here in our country. Since it was my day off of work which my whole family and I wake up early in the morning and immediately go to the nearby subdivision here in our place so that we can exercise there and play. And first we conduct a warmed up so that our nerves would not be shocked and not to have a muscle pain.

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And after awhile, my daughter and their friends encourage me to joined their games. They played a Filipino games which we called here "Filipino baseball game" which used a crambled paper to make it a ball then wrap with a plastic tape and a piece of wood to use as a batter. Suddenly we group ourselves into five person to each team, then followed already to a match- up. My daughter love this games because she is a bit knowledgeable when it comes playing with this Filipino ball game. She can moves fast, she could really hit the strike ball. With my daughter's speed, I was really be left behind to get the ball. Our match lasted to half hour as my sweat started to fall. The lightness of feeling really makes my body feels good.

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Because within this pandemic period, all of our neighbor's children and I are just stuck in the house. Due to the rules of community quarantine implemented by the government. They cannot be able to get outside and play with their favourite games. They were just staying in their homes waiting when was this pandemic end and back to normal situation and free to get outside. I cannot really explain how happy I am seeing their beautiful smiles because they can be able to get outside the house and plays.

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A while I was decided to stop because my sweat was really comes-out to my body. And as my muscles would not be hurt too much in the next day. So we all decided to take a break.

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And in a moment we all decided to going back home because we all tired already. And it really feels a nice and light feeling to exercise early in the morning most especially sweats will comes out to the body. My day was all completed because I exercised.

So this is my participation in the challenge and hope it counts, thanks @galenkp for initiating this contest. So keep safe everyone!

Regards,
natz04