I felt totally identified with that state of apparent calm and in my case it also happens to me that I have an affectation at the cervical level, specifically I have felt a knot for a long time where my spine begins and joins with my skull, which causes me a lot of headaches. head, among other discomforts.
I hope you improve in every way. Greetings!
This pain is terrible, what I have learned with this condition is that the spine asks us to free ourselves from burdens that are too heavy to carry or that do not correspond to us, I have learned to ask for help since this pain appeared in my life... and I must constantly regulate myself so as not to fall again.
A big hug 🤗