Thank you very much for giving my piece your precious time. I am happy you don't get sleep paralysis anymore. I do agree that we have power over our own mind. I eventually realized that. Maybe that's why when I get sleep paralysis now (only rarely like twice a year), it is easier to break through it.
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Aww it is great that you can break through it. You story is still with me as I was thinking how terrible it must have been for you when the hallucinations started. I also had a lucid dream once but I prefer to just dream - so i told my brain that. It hasn't happened again either.