It was only for five days tho, not seven, but still I can't blame you. Five nights is still too long. How I wish it did not happen, but unfortunately it did. When I try to look for explanations, nothing satisfies me. Now, I'm just thinking lucid dreaming maybe made me vulnetable to "other wordly" attacks.
😂 haha I mistaken "at seven" as seven days. I had some lucid dreaming and the experiences you had but I never had it too long like that. I used to also experience sleep paralysis and I did some research but much like you, I guess I wasn't too satisfied but I kinda stick with some science-backed prevention. Anyway, sleep foundation is usually where I found some answer to sleep related problems. Have you ever read this one? https://www.sleepfoundation.org/parasomnias/sleep-paralysis.
Thank you for sharing me this! I've checked it out and I agree one of the major causes of sleep paralysis is bad mental health. My high school years is one of the most problematic times of my life. There are details I'm not ready to share yet in this blog and I suspect those were major factors of my having sleep paralysis.
Recurring sleep paralysis? There's an info about it here. I had that too. Two episodes in one night. But I had worse: one night I woke up from a sleep paralysis only to find out I was still in another dream, then another episode happened.
Anyway, wishing you the best health. Thank you again for the link.
It was only for five days tho, not seven, but still I can't blame you. Five nights is still too long. How I wish it did not happen, but unfortunately it did. When I try to look for explanations, nothing satisfies me. Now, I'm just thinking lucid dreaming maybe made me vulnetable to "other wordly" attacks.
😂 haha I mistaken "at seven" as seven days. I had some lucid dreaming and the experiences you had but I never had it too long like that. I used to also experience sleep paralysis and I did some research but much like you, I guess I wasn't too satisfied but I kinda stick with some science-backed prevention. Anyway, sleep foundation is usually where I found some answer to sleep related problems. Have you ever read this one? https://www.sleepfoundation.org/parasomnias/sleep-paralysis.
Thank you for sharing me this! I've checked it out and I agree one of the major causes of sleep paralysis is bad mental health. My high school years is one of the most problematic times of my life. There are details I'm not ready to share yet in this blog and I suspect those were major factors of my having sleep paralysis.
Recurring sleep paralysis? There's an info about it here. I had that too. Two episodes in one night. But I had worse: one night I woke up from a sleep paralysis only to find out I was still in another dream, then another episode happened.
Anyway, wishing you the best health. Thank you again for the link.