This was great to read. Thank you for explaining so much. I am happy that your irrational changed and that you explained why and how it did. To be honest I was wonder about that as I thought the practice of yoga should help you to blank that out. However then I thought you are human after all - I would find it irritating too. However then you took us to a place of understanding and acceptance.
I have only tried yoga at a surf camp on vacation. It was something to look forward to every morning. I do not do it now but your post reminded me to make meditation a daily practice - even in the noise…… thank you.