CHOP SUEY is a stir-fried mixed vegetables; like cabbage, carrot, chayote, string beans, celery, meat and seafood.
Chinese American invented the dish based on " tsap seui", a cantonese dish that means " miscellaneous leftover". Theres a story behind its origin.
In my cooking version I omitted meat instead I use tokwa or tofu.
Tofu is also rich in protein same as we get from eating meat.
PROTEIN plays an important part of a healthy diet.
*It helps repair cells and make new one.
*It protects the body from viruses and bacteria.
*It transport molecules throughout the body.
HOW I DID THE PREPARATION?
First I soaked the vegetables in water and baking soda for 20 minutes , then I rinse it with plain water in removing pesticides. I learned it from @olivia08 blogged.
I GATHERED THE INGREDIENTS:
1 onion sliced
3 cloves garlic minced
Mixed vegetables cut
4 tofu or tokwa sliced
1 teaspoon fish sauce
1/2 chicken cube
Cornstarch slurry (1 teaspoon of
soy sauce, 1 small sachet of oyster sauce, and 1 teaspoon of cornstarch)
1/2 cup of water
2 tablespoon of vegetable oil.
HOW I COOK?
- In a pan, pour oil and fry the tokwa set aside.
- In the remaining oil, saute garlic and onion, add the fish sauce and the chicken cube, pour water
and add the mixed vegetables. Cover the pan let it simmer for 2 minutes
then add the tofu or tokwa.
*Cover the pan again, let it simmer for 2 minutes, when vegetables are almost cooked,
make a hole at the center then pour the cornstarch slurry, stir and its done.
Let's eat!
Its me again
Stay safe everyone!
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Its my pleasure, thanks for informing me that. Thank you also
Wow, I love it and wanna try your recipe.
Thank you for applying what you learned from me.
!BEER
Salamat sa pagsilip sis. Syempre naman naalala ko yung nabasa ko sa iyong blogged
Oo nga mabuti naman sister para safe.
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