Hey, guys ππππ₯°πππ₯°π₯°π€πππ€π honestly I'm so so super excited and delighted to be with us once again on great and amazing community of ours cent precisely, honestly being in this wonderful community of ours feels like a nice place to stay or a home preferably.
Sincerely, I really hope that you all will find this very content of mine so interesting, because this is something I have actually been meaning to bring it up here for us to share in our amazing opinions that is related to the topic brought up by me @damsel001.
Actually, talking about fears and what triggers it isn't truly a problem but then is about knowing the fact that we were all designed or created rather before the existence of fear which is just a mere four letter words, though it seems to be quite to believe but it is what it is.
As we all know fear has been one of the most basic human emotions which was actually inserted into our systems and then works like an instinct right from the beginning when we were still little as a child, and so the whole facts about what triggers fear is threat of being harmed, killed and so on which could be either real or imagined by one.
how we can get over fears
It's by learning physical techniques which would help us relax.
It's by doing exercises such as massage, meditation (yoga) and other helpful activities related.
Thanks for reading my content and also being able to share in with me your lovely and Beautiful comments on my content it's a pleasure having you all enjoy the rest of your and it's your friend @damsel001 love you all so dearly wishing you all the best and welcome to the New week.
