One of the areas in your life that you must have discipline on is your emotions. You must learn how to suppress your emotions when it is required.
You don't have to always react to everything they throw at you. Subdue and internalize your feelings. This is very necessary when you know that externalising your emotions who do you more harm than good.
Crying in front of your enemies will do you more harm than good, they will not sympathize with you, rather they use that weakness to punish you the more. When a sharp perceives blood, he rushes immediately and goes for the kill. That is also how your enemies will rush you when they realize that you are weak and show it to them.
Your emotions is like a doze that strengthens your enemies the more. The only way to overcome is by depriving them of this power by not showing your emotion openly. Learn how to subdue your emotions.
Control your feelings, don't cry too much over little things or lost, be strong always and then show them the loopholes that they will use to take you down.
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