I appreciate that! We all go through funk, we get into it, and then we get out of it :)
We believe that happiness is not a mystical ability you are born with – it’s an approach to life that you can learn.
I learned this today from Finland travel website
It's true. I bet if we all dropped our screens, started climbing trees, walked more, talked with each other, built in-person bonds, and played games on the grass again -- depression would disappear overnight.
One thing I read, which I hadn't done before, and it actually makes lots of sense is to take your shoes off and walk in the grass! It decreases depression :)
yes, I have heard that too, actually