Thanks for the article. I enjoyed wisdom. Example,
My sense of self comes through my personal relationships, as it is through these that I get a reflection of who I actually am as a human - a social being that is part of a past, current and future network of other humans.
Many would envy such an understanding. I do not know the level of literacy of specialists in psychological assistance, but I think they will not be able to tell you anything new.
I don't know if it is about learning anything new. Perhaps where therapy can be useful is helping to apply what is known at the practical level. The problem is, often very little of it is practical. Since I have the opportunity to take part, I will as I think it will be interesting to see how they approach it all.