My defense mechanism is to isolate myself, to shut myself off, to silence myself. I have discovered that over the years I am uncomfortable with shouting, conflicting people, stubbornness taken to its highest expression. Although I tend to be very sincere and not very "nice" in saying things (I am a Sagittarius), I do not seek confrontation. I believe in communication and respect. In my day-to-day life I have come across fighters who feed off fights and disagreements. When I run into them, I walk away or just give them my serious, silent face. This attitude is what makes me not have facebook and not be so active in the networks. Although I miss a lot of being away from social platforms, I am more interested in my mental health. ;)Greetings, @rok-sivante
Sounds more like wisdom than a "defence mechanism" to me. 😇