Hello Nelson and welcome to Hive 😊 personally not much of a fitness bee at the moment but recently started learning more about nutrition and the healthier diet plus trying out a few #nottostressful workouts to but off some of that excess fat especially in my belly area 😁 so yes I would be looking forward to a new post from you that might include some workable tips in that regards,good luck on your hive journey and have fun.
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