I used to beat myself up alot, I mean mentally of course (lol) I can't possibly cut or injure myself with a blade was the mental harm was painful, dangerous, draining and disasterous to my wholeness and well-being, it led into depression and constant rage and dissatisfaction
Anytime I compared my outcome or results to what other people had, I felt less, I felt like I was not doing enough and maybe I will never be able to.
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